February 2019

Weight loss Update

stargrace February 26, 2019 No Comments

February has been a really difficult month for a LOT of different reasons. The health challenge that was supposed to take place, was no candy, pop, or chips – as well as getting out twice a week with the family.

I managed to stay away from pop and candy, but failed once with the chips. We also failed to get out twice a week as a family, and there’s no real good excuse except that it was between -40C and -50C for most of the month. I’m reluctant to bring the children out in anything colder than -30C, especially the newborn. Then we all got really sick, and that has been the last week or so here at home. Not. Fun.

So this month I actually gained 7 lbs. I burst into tears when I saw that. It turned out that making simple challenges wasn’t going to work for me this time. I am absolutely determined to get back down below 200 pounds this year. Basically I decided enough was enough.

I’ve started a 90 day challenge with friends who want to participate. What each person does is completely up to them, but we weigh in on Fridays and motivate one another. My goal is to get from 227 to 215 in 90 days. That’s a pound a week. I’ve started calorie counting again over on myfitnesspal just because I needed reminders as to what proper portions of food look like.

Binge eating and stress eating are huge issues I deal with but again, I’ve hit that magical place where enough is enough and I’m tired of being this weight. 7 months postpartum or not, I need to feel better about myself.

Lets see how it goes.