I started doing keto around April 15th. Right after my 40th birthday. So far I’ve lost 14 pounds, and I’m feeling pretty great. I bought something called ‘carbquik’ from amazon that is supposed to replicate ‘dough’ and you can make all kinds of things from it like pizza crust and pancakes. I attempted pizza so far, and it didn’t turn out too bad at all. It’s a bit dry, but I can work with it and try to change that in the next batch. I know too much of anything is bad, and lots of people are either for or against products like this, but used in moderation I think it can help those bread cravings I get until I can trust myself to eat smaller portions.

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